What is a life coach?

a person who counsels and encourages clients on matters having to do with careers or personal challenges.

Why work with me as your life coach?

I will help you navigate any changes you are looking to achieve in your life. Big or small, I am there to motivate you and keep you accountable.

I will support you in moving forward. I have very effective tools to work with you so that you make the shifts in your life that you are having trouble getting to alone.

If you know how to, then why haven’t you?

If you could do alone, then why haven’t you already?

If you know it all, then why are you stuck?

Work with me to get from your start line to your finish line

Discovery Sessions

1) A 30 min. in person, phone or Zoom/skype session where we discuss your current life situation.

2) Before the session you will be given a quick questionnaire to fill out.  This is to determine if we are the right fit for each other.

3) In this discovery session you will be given insights, and powerful thoughts for you to take away with.

4) You will become clearer on where you want to be vs. where you are in life.

5) We will formulate and map out a clear plan of action to start implementing on the first day.

BONUS: When you book any coaching package with me, within 24 hours of the discovery call,  you get a 10% off the package of your choice.

1:1 VIP Session

1) Day 1 :We start with creating a crystal clear goal and together we map out the plan of action needed to achieve this.

2) We recognize and get rid of limiting beliefs that no longer serve you.

3) We discover triggers and patterns that hold you back, then we uncover ways to eliminate those barriers

4) Depending on the package you choose, we set up our weekly calls and all of your assignments.

*** This is only for clients who are ready to show up on a deeper level in their life. You will be held accountable through our private contracts.

BONUS: only for 1:1 coaching clients that buy a package. FREE one hour call with a Registered Dietician  $100 value FREE to you!

The RN will access your current eating habits and begin to discuss a more nutritional eating plan for you.

Group Coaching Packages

Group Coaching is an affordable way to experience what coaching can do for you and your life.

You will be part of a group of women who share the same desires as you.

Gather your friends (6 max) that share the same goals or desires.  *Must have 3 or more for the affordable group coaching package.

1) Once a week the group will get a live coaching call with me.

2) Each participant will be given 10 minutes of personalized coaching from me.

3) Unlimited support via email from me

4) A private FB page for your group.

5) Clarity around your goals and specific trainings to help you achieve them.

BONUS:  If you complete 3 consecutive months with a group coaching package you will get a one hour PRIVATE Coaching session with me. 

Ready to start your coaching session?

Contact Us

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